Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. The original name came from the Malay word, “kayumanis”, meaning sweet wood. Cinnamon was once more valuable than gold.
Cinnamon is used mainly as an aromatic condiment and flavouring .It is used for a wide variety of cuisines, sweet ,savoury dishes,tea and traditional foods..
Cinnamon is native to Srilanka (formerly Ceylon), the neighbouring Malabar coast of India, and Myanmar (Burma) .It is also cultivated in South America and the West Indies.
Cinnamon is used to flavour a variety of foods like curries, bakery and beverages.Cinnamon bark has generally the properties of the spices, being aromatic, carminative, and stimulant.It has recognised the fabulous health properties of Ceylon Cinnamon.
Health benefits of cinnamon
1.Treat virus infection
2.Youthful skin
3.Infertility treatment
4.Remedy for toothache
5.Prevents type 2 diabetes
6.Helps reduce blood pressure
7.Anti-inflammatory
8.Lowers cholesterol
9.Boosts memory
10.Improves digestion
11.Brain health
12.Arthritis relief
13.High in nutrients
14.Fight yeast infection
15.Aids weight loss
16.Insect repellant
17.Boosts mood and energy levels
18.Helps your eyes
19.Helps allergies
20.Cures stomach aches
Cinnamon tea recipe for weight loss
Ingredients
One cinnamon stick
One cups of water
One tea bag
Honey
Method
In a sauce pan add a water and cinnamon stick and boil for 10 minutes.
Remove from the heat and strain it.
Now soak the tea bag for 2 minutes.
Add the honey and stir well.
Enjoy your cinnamon tea.
