Why tomatoes are good for your skin?

Why tomatoes are good for your skin?

What is tomato?

The Tomato is the edible fruit of solanum lycopersicum commonly known as a tomato plant which belongs to the nightshade family, solanaceae. The English word Tomato comes from the Spanish word, ‘tomate’ derived from ‘Nahuatl’ (Aztec language) word ‘tomatl’. He referred to them as the “Golden Apples” or “Apple of love.”

Tomatoes are now the most widely grown ‘vegetable’ in the world.The major use of tomatoes is the canning of four major products: whole tomatoes, tomato sauce, tomato paste, and tomato soup.

It has rich sources of vitamin C, potassium, folate and vitamin K.The minerals play important roles in ensuring the body functions properly. 

Uses of tomatoes

It is an incredible source of important nutrients such as lycopene, β-carotene, Naringenin and Chlorogenic acid, which all have positive impacts on human health. Lycopene,one of nature’s most powerful antioxidants,is present in tomatoes and has been found to be beneficial in preventing prostate cancer.

These compounds are important to maintain eye health.It has found that tomatoes actually seem to lower the oxidative stress, inflammation,and tissue damage.

Tomatoes’ vitamin C and vitamin A content is good for your skin. It  is necessary for collagen production, which keeps your skin looking youthful and aids in wound healing, and vitamin A is a compound in retinoids, which are popular in anti-aging skin treatments. It may reduce UV damage to skin and lower the risk of sunburn. 

Health benefits of tomatoes

1.Good for your skin

2.Good for diabetes

3.Helps prevent cancer

4.Helps improve vision

5.Helps prevents gallstones

6.Good for hair

7.Reduce heart disease

8.Reduces migraines

9.Boost immunity

10.Purifies blood

11.Helps maintain strong bones

12.Increases digestion

13.Protects your kidneys

14.Controls weight

15.Lower blood pressure 

Why tomatoes are good for your skin?

Homemade tomato face pack for skin

Ingredients

Quarter tomato puree or pulp

1 teaspoon of honey

Method

Mix all ingredients together in a small bowl.

Apply it your face.

Leave it until for 20 minutes.

Wash your face with plain water.

Try this face pack for twice a week.

Why tomatoes are good for your skin?

Homemade tomato face pack for dry skin

Ingredients

2 teaspoons of tomato juice

1 teaspoons of olive oil

Method

Mix the tomato juice and olive oil in a small bowl.

Apply it your face and neck , leave it until for 15 minutes.

Wash it off with lukewarm water.

You can try this face pack for twice a week.

Why tomatoes are good for your skin?

Homemade tomato face pack for glowing skin

Ingredients

2 teaspoons of tomato juice

2 teaspoon of yogurt

1 teaspoon of lemon juice

Method

Mix tomato juice, yogurt and lemon juice in a small bowl.

Apply your face for 20 minutes.

wash it off with warm water.

You will see better results.

Why tomatoes are good for your skin?

Homemade tomato face pack for dark circles

Ingredients

2 teaspoons of tomato juice

1 teaspoon of aloe vera gel or aloe vera

Method

Mix all ingredients together in a small bowl.

Apply the paste on the under eye are carefully.

Leave it until for 10 minutes.

Wash it off.

Why tomatoes are good for your skin?

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